I am done!! Done with the belly flab, too big of thighs, and feeling like an ocean wave when I am running! I am done! My solution to this equals WEIGHT WATCHERS-Points Plus. I have joined Happy Face :) It's about time I stop whining about my clothes being to
June 19th
Weigh in Day.
6 pounds was gone. just gone.. && it makes me feel good & want to keep going. Which is unusual for me when it comes to changing my eating habits, lets face it...
Thank you WEIGHT WATCHERS <3 i kinda love you.
Weight watchers is a lot better & easier than I thought is was going to be. I have 32 points to use every day, every food is worth so many points depending on how good/bad it is for you. I love WW because...
-I am always full, if I'm not I eat a fruit, veggie or drink water.
- You can eat anything....just as long as you count it towards your points.
-Salads! Oh Salads! Fruits & Veggies are free = no points! I love salads w/tons of veggies so I eat those...like...every day. Yum yum yum.
-I love their website (www.weightwatchers.com)
..it's full up pick-you ups when a KIT KAT sounds good..good recipes (I can even cook healthy for Eric & he likes it!). I love the tracking system, having the online support is great! I could go on & on.
-I love that Eric is proud of me. <3
I really have not noticed anything that I dislike about WW. It's a great system & I am so excited to continue being healthy! (with the occasional Kit Kat here & there)
smiles.
June 28th (actual weigh in was June 26th)
I didn't post...because...I was a little discouraged. UGH. Didn't lose any, I felt like I tried REAL HARD. Darn it! I think I realize what was holding me back though. I had the thought stuck in my head. Since Diet Soda is okay & FREE to drink on WW I just drank & drank which equaled = cutting out water. I slowed down on fruits & veggies which ended up making me more hungry & when I would eat a meal .OVER INDULGE. because I was so hungry from not snacking on fruits veggies so.. I would use up my allowance points (which I didn't use last week). I will change my ways next week though. I need to keep going at it & look at the positive side. I didn't GAIN any. So I suppose thats a good thing..right? Atleast I maintained my loss.
July 5th (weighed in July 4th)
YIPPEE!! I am a happy girl! I lost 4 pounds this past week! I was so excited to get on the scale (WW tells you to only get on once a week because how much your weight varies throughout the week) SO I jump on & WAM BAM THANK YOU MA'AM down 4 pounds! And even better I hit my first goal with WEIGHT WATCHERS! Okay I will reveal weights..what the heck.
Start weight 6/14/2011: 186 (aah! can't believe I just put that down!)
1st Week 6/19/2011: 180 -6 pounds!
2nd Week 6/26/2011: 180 -maintained weight but, didn't lose.
3rd Week 7/4/2011: 176 -4 pounds! 10 pounds TOTAL!
I honestly cannot believe I did that but I figured WHY NOT? I'm GOING TO LOSE IT ANYWAYS! :)
So Weight Watchers has you set a goal of where you would like to be. I would like to be at ATLEAST 165..if not less. BUT they recommend that you set a smaller goal like 5% at first SO...that's what I did. My goal was to get down to 176.7 pounds & I did it!! After I hit that they had me reset another goal for 5% weight loss which would be 167.4 pounds..well here I come 167.4!!
At first I did not think that Weight Watchers would actually work but, news to me...it did! I am very happy that it did too! I still have things that I would like to do to make me feel a little better & maybe help knock off the extra pounds faster & that's why I'm setting some additional goals this week:
1-Keep up on drinking water-it actually does help. Lay off the soda-it doesn't help
2- Exercise!
-Bike: My mom bought me a bike for my birthday with a baby seat. I need to get on & ride.
Even if its just a little ride.
-Walk: I have feet..now I need to start using them more. Sitting all day in the office is not
helping. Walking-will help.
-Rylee: I can take her with me for both of these & she would love it.
3-Measurements- I have been meaning to take measurement. Stupid goal but, my goal is to
REMEMBER to take my measurements this week. I SWEAR that my pants are getting
looser (good thing) but I would love to watch those go down. W.W. says that even if you are
not losing weight you may be losing inches. I am curious to see how many inches I am losing!
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